Comedian Marcus Brigstocke has revealed he became addicted to pornography and received help to overcome the issue.

The TV star discussed the issue on The Hidden 20% podcast, saying he became addicted after he had an affair which led to the end of his first marriage.

Brigstocke, who has regularly been a panellist on Have I Got News For You and featured in the film Love Actually, said the “shame” from his affair “led to a lot of very dysfunctional behaviour”.

He told the podcast: “I’d stayed sober from drugs, alcohol, and my compulsive eating disorder, but I had become addicted to porn.

“I really had no idea that I was addicted to it. I sort of thought I looked at a normal amount of porn. Well, the normal amount of porn today is not like a normal amount of porn… before the internet.”

Brigstocke, 51, told host Ben Branson that most porn addicts “were addicted from about the age of 11”, saying it “profoundly alters your brain chemistry”.

“There are so many people with different depths of addiction to porn and to online social media,” he added. “But porn is the most toxic.”

The comedian said he would watch porn “all night, for the entire night”, before he received help to end his addiction.

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Brigstocke is now married to comedian Rachel Parris and the couple host a podcast called How Was It For You?